Grilled Salmon and Baked Potato with Salsa

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Grilled Salmon and Baked Potato with Salsa

Total preparation time: 30 minutes

Serves 8

8 medium baking potatoes (russet or Idaho), unpeeled and well scrubbed Eight 7-ounce salmon steaks 2/3 tablespoon olive oil 2 2/3 tablespoons Dijon mustard 1/2 cup nonfat sour cream 1/2 cup salsa Prepare grill.

Prick each potato several times with a fork and wrap individually in aluminum foil. Place on grill 20 to 25 minutes, or until fork tender.

Meanwhile, brush salmon with olive oil and mustard. Grill 5 minutes on one side, turn, and continue grilling 5 to 7 minutes or until fish flakes easily to fork or is no longer translucent. Top each potato with 2 tablespoons each of sour cream and salsa, and serve with cooked fish.

Nutritional Information per Serving Calories Protein Carbohydrates Fat Fiber Sodium Cholesterol Calcium 521 51 g 37 g 18 g 3 g 309 mg 97 mg 125 mg

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